Vitamins and Minerals

All About Vitamins and Minerals

The world of vitamin and mineral supplements is ever growing in popularity and doesn’t seem to be losing strength anytime... Read full post »
Blog-LunchTable_iStock_000043084900XXLarge

The Effects of Weight-related Bullying

We are all likely aware of the negative impact that excess weight can have on our kids’ physical health, but... Read full post »
Sleeping Child

Could Your Child Have Sleep Apnea?

Do you have a child who snores or has trouble breathing during their sleep? While it’s normal to have brief... Read full post »
Teens and Drug Use

Deadly Substances Teens Use to Get High

When I was teenager, parents only had a few substances to really worry about: cigarettes, alcohol and, for those whose... Read full post »
Toddler Preschooler Eating Habits

How to Create Healthy Eating Habits for Kids

Knowing what to feed your toddler/preschooler can be challenging! Not only are their likes and dislikes constantly changing but it... Read full post »
Teen using drugs

Is My Child Using Drugs?

You have been concerned about your child’s behavior over the past several months. Falling grades, a new set of friends... Read full post »
Read Food Labels

How to Read Food Labels

Do you ever find yourself standing in the aisle of the grocery store pondering which products to choose? With so... Read full post »
Safe Sleep

Safe Sleep and Your New Baby

With all of the “mommy” blogs, baby super-store registries and well intending friends, new moms are often overwhelmed with the... Read full post »