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Tips for a Healthier Halloween

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Halloween for many families is a fun-filled evening; however, it often leads to sweet-tooth heaven for many kids and adults for weeks following. For many parents, it is tricky to be excited for “Trick-or-Treat” when you know the challenges with too many sweets around the house. Here are some tips to keep your Halloween a happy, healthy, and haunted evening: 1. Focus the celebration on these aspects and less on the candy. Halloween is fun because of the decorations, costumes, social gatherings, and music. Involve the kids when decorating and planning the evening. Gather with another family to enjoy dinner.... Keep reading »
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