athletics
Teenage boy with red, circular, cupping marks on his back

Cupping Therapy: Does it Improve Athletic Abilities?

Cupping is an ancient form of medicine that lost popularity in the western medical world towards the late 20th century.... Read full post »
image of girl serving a volleyball

Shoulder Pain and Injuries in Volleyball Athletes

Whether your volleyball athlete is just starting their season or has been training year-round, shoulder pain is not normal and... Read full post »

How to Improve Your Child’s Golf Game with Strength Training

Flowers are blooming, the heat is rising and young golfers are teeing off! Many kids are working on improving their... Read full post »

Performing Arts Medicine: Preventing Injuries to the Artistic Athlete

Dance competition season is in full swing and just like other sports, there are long, grueling practices with repetition of... Read full post »

Understanding Rhabdo: Why You Should Take Exertional Rhabdomyolysis Seriously

While it feels as if high school football season has just ended, many high schools and universities have already started... Read full post »

Shoulder Injuries in Young Athletes

Shoulder injuries in young athletes are very common and can vary in cause and severity depending on each individual athlete’s... Read full post »

Massage Therapy for Sports Injuries

Kids, like adults, get injured doing the things they love. We often think that kids are ‘resilient’ or will ‘bounce... Read full post »

Overscheduling, Overuse Injuries and Burnout in Youth Sports

Over 60 million kids take part in organized sports in the U.S. and 75% of them play more than one... Read full post »