Sports Medicine

Understanding Rhabo: Why You Should Take Exertional Rhabdomyolysis Seriously

While it feels as if high school football season has just ended, many high schools and universities have already started... Read full post »

Injury Prevention in Softball and Baseball

Throwing injuries can put limitations on the ability of some athletes to continue playing their sport. Throwing and pitching require... Read full post »

Cauliflower Ear Prevention and Treatment

What is cauliflower ear? Cauliflower ear is the result of auricular hematoma when blood gets into the outer part of... Read full post »

Massage Therapy for Sports Injuries

Kids, like adults, get injured doing the things they love. We often think that kids are ‘resilient’ or will ‘bounce... Read full post »

Overscheduling, Overuse Injuries and Burnout in Youth Sports

Over 60 million kids take part in organized sports in the U.S. and 75% of them play more than one... Read full post »

Why Your Child Should Be Strength Training This Summer

Even though it feels like we just put away our winter coats, fall is just around the corner. For fall... Read full post »
Runner running up stairs

Shin Splints

Shin splints are a common exercise problem and sports injury, but what exactly does it mean?  The medical term for... Read full post »
Teen Pitching

Throwing Guidelines for Baseball Players

From that 1st pitch to a throw from outfield to home plate, throwing is a big part of baseball. Shoulder... Read full post »