exercise

Understanding Rhabo: Why You Should Take Exertional Rhabdomyolysis Seriously

While it feels as if high school football season has just ended, many high schools and universities have already started... Read full post »

Winter Workout: Exercise During TV Commercials

As always, consult with your child’s physician before implementing any new exercise routine. How do you keep your family active... Read full post »

Understanding the Dangers of Treadmills

Exercise equipment is commonly used to improve personal health and well-being and treadmills account for about 25% of exercise equipment... Read full post »

Exercise as Medicine: What’s Your Child’s Dose?

If you knew you could help prevent diseases by taking medicine, you likely would. Well, have you ever thought of... Read full post »

Do Antibiotics Make Kids Fat?

More and more, research is showing us that childhood obesity is not only caused by genes, eating too much and... Read full post »

Why Your Child Should Be Strength Training This Summer

Even though it feels like we just put away our winter coats, fall is just around the corner. For fall... Read full post »

The Challenges of Managing Asthma

Management of asthma requires understanding the underlying condition, knowledge about specific triggers (viral infections, weather changes, cigarette smoke, exercise, allergens),... Read full post »

Is Strength Training Safe for Kids?

The safety and effectiveness of children participating in strength training has previously been a source of great debate. However, despite... Read full post »