Myths About Suicide: Depression is a Sign of Weakness

This is part one of a three-part series on myths surrounding suicide. “If you were stronger you would get over... Read full post »

Talking to Your Kids About Depression and Suicide

As a parent, you want the best for your children. You work every day to protect them from harm. Sometimes... Read full post »
Could Your Child Benefit from Massage?

Benefits of Massage Therapy for Children

For many, the word massage brings up an image of a serene spa with low lights and soft music; a... Read full post »

Easy Ways to Prevent Seasonal Depression

When it’s cold it’s hard to get motivated and find ways to be active indoors. Most people tend to experience... Read full post »

How to Deal With Adolescent Depression

The suicide of Robin Williams is a tragic reminder that depression and other mood disorders can be fatal illnesses. Depression,... Read full post »

Massage Therapy: Here to Help

We are in the middle of long, cold winter. This time of year can be tough on anyone, but can... Read full post »