Center for Healthy Weight and Nutrition
Toddler Nutrition Photo

Toddler Nutrition: How Much is Enough?

Is your child’s stomach as big as yours?  Children are much smaller than adults so it is important to remember... Read full post »

Tips for a Healthier Halloween

Halloween for many families is a fun-filled evening; however, it often leads to sweet-tooth heaven for many kids and adults... Read full post »

What Do You Think of Your Child’s Weight?

A new study published online in the March issue of Pediatrics found that 51 percent of parents with overweight or... Read full post »

Starting an Exercise Program

With a new year come the standard resolutions we all make: Lose weight and start exercising.  Sounds good, right? Well,... Read full post »

Weight Loss Surgery for Teens Is Not a Quick Fix

The vast attention on the obesity epidemic in the U.S. is nothing less than staggering. Obesity and its related illnesses... Read full post »