athletics

Why Your Child’s Sports Physical Should Be Done in a Doctor’s Office

While there are no national regulations, the American Academy of Family Physicians along with the American College of Sports Medicine,... Read full post »

Healthy Eating for Young Athletes

Eating right is an important part of life for young athletes.  Getting the proper nutrition before and after a workout,... Read full post »

Low Back Pain in Children and Adolescents

Most people think of lower back pain as an “older person’s” diagnosis, but it has become prevalent in children and... Read full post »

Why Your Child Should Be Strength Training This Summer

Even though it feels like we just put away our winter coats, fall is just around the corner. For fall... Read full post »

The Importance of Sports Nutrition for Young Athletes

Young athletes train long hours for their sport. In order to optimize that training, proper nutrition needs to be a... Read full post »