anxiety

Kids and Self-Injury: What Parents Need to Know

What is self-injury? Self-injury is the act of physically hurting oneself without the intent to die. It is a sign... Read full post »

SAD: Understanding Seasonal Affective Disorder

At this time of the year, it feels like winter will drag on forever and spring will never get here.... Read full post »

Addiction: A Real Disease

Addiction is a real disease. It is not a weakness. Or an easy thing to overcome just by willpower. Virtually,... Read full post »

Facebook’s Latest Safety Initiative Helps Prevent Suicide

How would you react if someone you knew posted on Facebook and said they weren’t sure if life was still... Read full post »

Talking to Your Kids About Depression and Suicide

As a parent, you want the best for your children. You work every day to protect them from harm. Sometimes... Read full post »

Stress and Physical Symptoms: When It’s Not Just in Your Head

Most people know that when we have an illness, how we feel physically affects how we feel mentally.  So, it... Read full post »
Could Your Child Benefit from Massage?

Benefits of Massage Therapy for Children

For many, the word massage brings up an image of a serene spa with low lights and soft music; a... Read full post »
Child sadly looking out window

How to Ease Your Child’s Separation Anxiety

Summer is filled with carefree days and relaxing, but it’s also a time when families begin anticipating the transition to... Read full post »