Sports Medicine
image of foam rollers and various balls

Rolling Techniques to Relieve Pain, Discomfort and Tension

Everyone has dealt with sore, tense or cramped muscles from time to time and as a physical therapist, I regularly... Read full post »
Teenage boy with red, circular, cupping marks on his back

Cupping Therapy: Does it Improve Athletic Abilities?

Cupping is an ancient form of medicine that lost popularity in the western medical world towards the late 20th century.... Read full post »
Teen boy basketball players standing on a court talking to a coach.

Lindsay’s Law and Sudden Cardiac Arrest: What Parents Need to Know

Sudden cardiac arrest (SCA) occurs when the heart suddenly and unexpectedly stops beating, cutting off blood flow to the brain... Read full post »
image of girl serving a volleyball

Shoulder Pain and Injuries in Volleyball Athletes

Whether your volleyball athlete is just starting their season or has been training year-round, shoulder pain is not normal and... Read full post »

Physical Therapy for an ACL Injury

In the eyes of many young athletes, no situation can be more hopeless than a knee injury that requires surgical... Read full post »

How to Improve Your Child’s Golf Game with Strength Training

Flowers are blooming, the heat is rising and young golfers are teeing off! Many kids are working on improving their... Read full post »

Performing Arts Medicine: Preventing Injuries to the Artistic Athlete

Dance competition season is in full swing and just like other sports, there are long, grueling practices with repetition of... Read full post »

Understanding Rhabdo: Why You Should Take Exertional Rhabdomyolysis Seriously

While it feels as if high school football season has just ended, many high schools and universities have already started... Read full post »